Banana Cream Pie (No-Bake Mix)

baked-goods SR Legacy · per 100g

Banana Cream Pie (No-Bake Mix) provides 251 kcal per 100g, with 3.4 g protein, 12.9 g fat, and 31.6 g carbohydrates. It is a notable source of Phosphorus (167 mg, 24% RDA), Riboflavin (B2) (0.146 mg, 11% RDA), Vitamin A (RAE) (95 mcg, 11% RDA), Selenium (4.9 mcg, 9% RDA), Vitamin B12 (0.210 mcg, 9% RDA), Thiamin (B1) (0.102 mg, 9% RDA), and Folate (DFE) (31 mcg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

251kcal

Calories

3.4g

Protein

12.9g

Total Fat

31.6g

Carbs

Protein 5.3%
Fat 45.3%
Carbs 49.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy251.0kcal
Protein3.4g
6%
Total Fat12.9g
Carbohydrate31.6g
24%
Water50.9g
NutrientAmountUnit% RDA
Vitamin C0.500mg
1%
Thiamin (B1)0.102mg
9%
Riboflavin (B2)0.146mg
11%
Niacin (B3)0.709mg
4%
Pantothenic Acid (B5)0.259mg
5%
Vitamin B60.035mg
3%
Folate (DFE)31.0mcg
8%
Vitamin B120.210mcg
9%
Vitamin A (RAE)95.0mcg
11%
NutrientAmountUnit% RDA
Calcium73.0mg
7%
Iron0.460mg
6%
Magnesium12.0mg
3%
Phosphorus167.0mg
24%
Potassium113.0mg
3%
Sodium290.0mg
Zinc0.330mg
3%
Copper0.043mg
5%
Manganese0.107mg
5%
Selenium4.9mcg
9%