Hamburger Pickle Relish

vegetables SR Legacy · per 100g

Hamburger Pickle Relish provides 129 kcal per 100g, with 0.6 g protein, 0.5 g fat, and 34.5 g carbohydrates. It is a notable source of Iron (1.1 mg, 14% RDA), Copper (0.083 mg, 9% RDA), Dietary Fiber (3.2 g, 8% RDA), Niacin (B3) (0.617 mg, 4% RDA), Riboflavin (B2) (0.042 mg, 3% RDA), Vitamin C (2.3 mg, 3% RDA), and Phosphorus (17 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

129kcal

Calories

0.6g

Protein

0.5g

Total Fat

34.5g

Carbs

Protein 1.7%
Fat 3.1%
Carbs 95.2%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy129.0kcal
Protein0.630g
1%
Total Fat0.540g
Carbohydrate34.5g
27%
Water61.1g
NutrientAmountUnit% RDA
Vitamin C2.3mg
3%
Thiamin (B1)0.020mg
2%
Riboflavin (B2)0.042mg
3%
Niacin (B3)0.617mg
4%
Pantothenic Acid (B5)0.007mg
0%
Vitamin B60.015mg
1%
Folate (DFE)1.0mcg
0%
Vitamin A (RAE)13.0mcg
1%
NutrientAmountUnit% RDA
Calcium4.0mg
0%
Iron1.1mg
14%
Magnesium7.0mg
2%
Phosphorus17.0mg
2%
Potassium76.0mg
2%
Sodium1096.0mg
Zinc0.110mg
1%
Copper0.083mg
9%
Manganese0.015mg
1%