Canned Green Bell Pepper
vegetables SR Legacy · per 100g
Canned Green Bell Pepper provides 18 kcal per 100g, with 0.8 g protein, 0.3 g fat, and 3.9 g carbohydrates. It is a notable source of Vitamin C (47 mg, 52% RDA), Copper (0.130 mg, 14% RDA), Vitamin B6 (0.178 mg, 14% RDA), Iron (0.800 mg, 10% RDA), Manganese (0.160 mg, 7% RDA), Potassium (146 mg, 4% RDA), and Calcium (41 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
18kcal
Calories
0.8g
Protein
0.3g
Total Fat
3.9g
Carbs
Protein 14.9%
Fat 12.6%
Carbs 72.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 18.0 | kcal | — |
| Protein | 0.800 | g | 1% |
| Total Fat | 0.300 | g | — |
| Carbohydrate | 3.9 | g | 3% |
| Water | 91.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 46.5 | mg | 52% |
| Thiamin (B1) | 0.025 | mg | 2% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.550 | mg | 3% |
| Pantothenic Acid (B5) | 0.038 | mg | 1% |
| Vitamin B6 | 0.178 | mg | 14% |
| Folate (DFE) | 16.0 | mcg | 4% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |