Dried Pasilla Pepper

vegetables SR Legacy · per 100g

Dried Pasilla Pepper provides 345 kcal per 100g, with 12.3 g protein, 15.8 g fat, and 51.1 g carbohydrates. It is a notable source of Vitamin B6 (4.2 mg, 325% RDA), Riboflavin (B2) (3.2 mg, 246% RDA), Vitamin A (RAE) (1788 mcg, 199% RDA), Iron (9.8 mg, 123% RDA), Dietary Fiber (27 g, 71% RDA), Manganese (1.6 mg, 69% RDA), and Potassium (2222 mg, 65% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

345kcal

Calories

12.3g

Protein

15.8g

Total Fat

51.1g

Carbs

Protein 12.4%
Fat 35.9%
Carbs 51.6%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy345.0kcal
Protein12.3g
22%
Total Fat15.8g
Carbohydrate51.1g
39%
Water14.8g
NutrientAmountUnit% RDA
Vitamin C6.4mg
7%
Thiamin (B1)0.172mg
14%
Riboflavin (B2)3.2mg
246%
Niacin (B3)7.2mg
45%
Pantothenic Acid (B5)1.6mg
32%
Vitamin B64.2mg
325%
Folate (DFE)170.0mcg
43%
Vitamin A (RAE)1788.0mcg
199%
NutrientAmountUnit% RDA
Calcium97.0mg
10%
Iron9.8mg
123%
Magnesium130.0mg
33%
Phosphorus267.0mg
38%
Potassium2222.0mg
65%
Sodium89.0mg
Zinc1.4mg
13%
Copper0.423mg
47%
Manganese1.6mg
69%
Selenium3.2mcg
6%