Canned Green Chili Pepper
vegetables SR Legacy · per 100g
Canned Green Chili Pepper provides 21 kcal per 100g, with 0.7 g protein, 0.3 g fat, and 4.6 g carbohydrates. It is a notable source of Vitamin C (34 mg, 38% RDA), Iron (1.3 mg, 17% RDA), Folate (DFE) (54 mcg, 14% RDA), Vitamin B6 (0.120 mg, 9% RDA), Dietary Fiber (1.7 g, 4% RDA), Niacin (B3) (0.627 mg, 4% RDA), and Calcium (36 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
21kcal
Calories
0.7g
Protein
0.3g
Total Fat
4.6g
Carbs
Protein 11.7%
Fat 11.3%
Carbs 77.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 21.0 | kcal | — |
| Protein | 0.720 | g | 1% |
| Total Fat | 0.270 | g | — |
| Carbohydrate | 4.6 | g | 4% |
| Water | 93.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 34.2 | mg | 38% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.627 | mg | 4% |
| Pantothenic Acid (B5) | 0.084 | mg | 2% |
| Vitamin B6 | 0.120 | mg | 9% |
| Folate (DFE) | 54.0 | mcg | 14% |
| Vitamin A (RAE) | 6.0 | mcg | 1% |