Dried Ancho Peppers
vegetables SR Legacy · per 100g
Dried Ancho Peppers provides 281 kcal per 100g, with 11.9 g protein, 8.2 g fat, and 51.4 g carbohydrates. It is a notable source of Vitamin B6 (3.5 mg, 272% RDA), Riboflavin (B2) (2.3 mg, 173% RDA), Iron (11 mg, 137% RDA), Vitamin A (RAE) (1022 mcg, 114% RDA), Potassium (2411 mg, 71% RDA), Dietary Fiber (22 g, 57% RDA), and Copper (0.508 mg, 56% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
281kcal
Calories
11.9g
Protein
8.2g
Total Fat
51.4g
Carbs
Protein 14.6%
Fat 22.6%
Carbs 62.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 281.0 | kcal | — |
| Protein | 11.9 | g | 21% |
| Total Fat | 8.2 | g | — |
| Carbohydrate | 51.4 | g | 40% |
| Water | 22.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.0 | mg | 2% |
| Thiamin (B1) | 0.179 | mg | 15% |
| Riboflavin (B2) | 2.3 | mg | 173% |
| Niacin (B3) | 6.4 | mg | 40% |
| Pantothenic Acid (B5) | 2.0 | mg | 40% |
| Vitamin B6 | 3.5 | mg | 272% |
| Folate (DFE) | 69.0 | mcg | 17% |
| Vitamin A (RAE) | 1022.0 | mcg | 114% |