Unsweetened Pectin Mix

sweets SR Legacy · per 100g

Unsweetened Pectin Mix provides 325 kcal per 100g, with 0.3 g protein, 0.3 g fat, and 90.4 g carbohydrates. It is a notable source of Copper (0.420 mg, 47% RDA), Iron (2.7 mg, 34% RDA), Dietary Fiber (8.6 g, 23% RDA), Riboflavin (B2) (0.060 mg, 5% RDA), Zinc (0.470 mg, 4% RDA), Manganese (0.070 mg, 3% RDA), and Pantothenic Acid (B5) (0.110 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

325kcal

Calories

0.3g

Protein

0.3g

Total Fat

90.4g

Carbs

Protein 0.3%
Fat 0.7%
Carbs 98.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy325.0kcal
Protein0.300g
1%
Total Fat0.300g
Carbohydrate90.4g
70%
Water8.7g
NutrientAmountUnit% RDA
Thiamin (B1)0.008mg
1%
Riboflavin (B2)0.060mg
5%
Niacin (B3)0.005mg
0%
Pantothenic Acid (B5)0.110mg
2%
Vitamin B60.010mg
1%
Folate (DFE)1.0mcg
0%
NutrientAmountUnit% RDA
Calcium7.0mg
1%
Iron2.7mg
34%
Magnesium1.0mg
0%
Phosphorus2.0mg
0%
Potassium7.0mg
0%
Sodium200.0mg
Zinc0.470mg
4%
Copper0.420mg
47%
Manganese0.070mg
3%