Oil-Roasted Valencia Peanuts without Salt
legumes SR Legacy · per 100g
Oil-Roasted Valencia Peanuts without Salt provides 589 kcal per 100g, with 27.0 g protein, 51.2 g fat, and 16.3 g carbohydrates. It is a notable source of Copper (0.838 mg, 93% RDA), Niacin (B3) (14 mg, 90% RDA), Manganese (1.7 mg, 75% RDA), Phosphorus (319 mg, 46% RDA), Magnesium (160 mg, 40% RDA), Folate (DFE) (126 mcg, 32% RDA), and Zinc (3.1 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
589kcal
Calories
27.0g
Protein
51.2g
Total Fat
16.3g
Carbs
Protein 17.0%
Fat 72.7%
Carbs 10.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 589.0 | kcal | — |
| Protein | 27.0 | g | 48% |
| Total Fat | 51.2 | g | — |
| Carbohydrate | 16.3 | g | 13% |
| Water | 2.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.090 | mg | 8% |
| Riboflavin (B2) | 0.153 | mg | 12% |
| Niacin (B3) | 14.3 | mg | 90% |
| Pantothenic Acid (B5) | 1.4 | mg | 28% |
| Vitamin B6 | 0.243 | mg | 19% |
| Folate (DFE) | 126.0 | mcg | 32% |