Smooth Peanut Butter (Fortified)

legumes SR Legacy · per 100g

Smooth Peanut Butter (Fortified) provides 591 kcal per 100g, with 25.7 g protein, 50.8 g fat, and 18.8 g carbohydrates. It is a notable source of Vitamin E (43 mg, 288% RDA), Iron (17 mg, 208% RDA), Copper (1.6 mg, 182% RDA), Vitamin B6 (2.2 mg, 172% RDA), Folate (DFE) (540 mcg, 135% RDA), Zinc (14 mg, 131% RDA), and Vitamin A (RAE) (1172 mcg, 130% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

591kcal

Calories

25.7g

Protein

50.8g

Total Fat

18.8g

Carbs

Protein 16.2%
Fat 72.0%
Carbs 11.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy591.0kcal
Protein25.7g
46%
Total Fat50.8g
Carbohydrate18.8g
14%
Water1.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.083mg
7%
Riboflavin (B2)0.105mg
8%
Niacin (B3)13.4mg
84%
Vitamin B62.2mg
172%
Folate (DFE)540.0mcg
135%
Choline63.3mg
12%
Vitamin A (RAE)1172.0mcg
130%
Vitamin E43.2mg
288%
Vitamin K0.600mcg
1%
NutrientAmountUnit% RDA
Calcium43.0mg
4%
Iron16.6mg
208%
Magnesium355.0mg
89%
Phosphorus368.0mg
53%
Potassium667.0mg
20%
Sodium420.0mg
Zinc14.4mg
131%
Copper1.6mg
182%
Selenium7.5mcg
14%