Reduced Sodium Peanut Butter
legumes SR Legacy · per 100g
Reduced Sodium Peanut Butter provides 590 kcal per 100g, with 24.0 g protein, 49.9 g fat, and 21.8 g carbohydrates. It is a notable source of Niacin (B3) (14 mg, 86% RDA), Vitamin E (9.1 mg, 60% RDA), Copper (0.515 mg, 57% RDA), Phosphorus (317 mg, 45% RDA), Magnesium (159 mg, 40% RDA), Vitamin B6 (0.450 mg, 35% RDA), and Zinc (2.8 mg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
590kcal
Calories
24.0g
Protein
49.9g
Total Fat
21.8g
Carbs
Protein 15.2%
Fat 71.0%
Carbs 13.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 590.0 | kcal | — |
| Protein | 24.0 | g | 43% |
| Total Fat | 49.9 | g | — |
| Carbohydrate | 21.8 | g | 17% |
| Water | 1.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.120 | mg | 10% |
| Riboflavin (B2) | 0.110 | mg | 8% |
| Niacin (B3) | 13.7 | mg | 86% |
| Vitamin B6 | 0.450 | mg | 35% |
| Folate (DFE) | 92.0 | mcg | 23% |
| Choline | 63.5 | mg | 12% |
| Vitamin E | 9.1 | mg | 60% |
| Vitamin K | 0.600 | mcg | 1% |