Creamy Peanut Butter
other Foundation Foods · per 100g
Creamy Peanut Butter provides 0 kcal per 100g, with 24.0 g protein, 49.4 g fat, and 22.7 g carbohydrates. It is a notable source of Niacin (B3) (17 mg, 108% RDA), Manganese (1.7 mg, 73% RDA), Copper (0.540 mg, 60% RDA), Phosphorus (393 mg, 56% RDA), Magnesium (193 mg, 48% RDA), Selenium (20 mcg, 37% RDA), and Vitamin E (5.4 mg, 36% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
24.0g
Protein
49.4g
Total Fat
22.7g
Carbs
Protein 15.2%
Fat 70.4%
Carbs 14.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 24.0 | g | 43% |
| Total Fat | 49.4 | g | — |
| Carbohydrate | 22.7 | g | 17% |
| Water | 1.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.121 | mg | 10% |
| Niacin (B3) | 17.2 | mg | 108% |
| Vitamin B6 | 0.381 | mg | 29% |
| Vitamin E | 5.4 | mg | 36% |