Stewed Dried Peaches with Added Sugar
fruits SR Legacy · per 100g
Stewed Dried Peaches with Added Sugar provides 103 kcal per 100g, with 1.1 g protein, 0.2 g fat, and 26.6 g carbohydrates. It is a notable source of Iron (1.2 mg, 15% RDA), Copper (0.107 mg, 12% RDA), Niacin (B3) (1.4 mg, 9% RDA), Potassium (292 mg, 9% RDA), Dietary Fiber (2.4 g, 6% RDA), Phosphorus (35 mg, 5% RDA), and Manganese (0.089 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
103kcal
Calories
1.1g
Protein
0.2g
Total Fat
26.6g
Carbs
Protein 3.9%
Fat 1.6%
Carbs 94.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 103.0 | kcal | — |
| Protein | 1.1 | g | 2% |
| Total Fat | 0.220 | g | — |
| Carbohydrate | 26.6 | g | 20% |
| Water | 71.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.4 | mg | 4% |
| Thiamin (B1) | 0.005 | mg | 0% |
| Riboflavin (B2) | 0.019 | mg | 1% |
| Niacin (B3) | 1.4 | mg | 9% |
| Pantothenic Acid (B5) | 0.165 | mg | 3% |
| Vitamin B6 | 0.035 | mg | 3% |
| Vitamin A (RAE) | 9.0 | mcg | 1% |