Dehydrated Sulfured Peaches

fruits SR Legacy · per 100g

Dehydrated Sulfured Peaches provides 325 kcal per 100g, with 4.9 g protein, 1.0 g fat, and 83.2 g carbohydrates. It is a notable source of Iron (5.5 mg, 69% RDA), Copper (0.493 mg, 55% RDA), Potassium (1351 mg, 40% RDA), Niacin (B3) (4.8 mg, 30% RDA), Phosphorus (162 mg, 23% RDA), Manganese (0.413 mg, 18% RDA), and Magnesium (57 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

325kcal

Calories

4.9g

Protein

1.0g

Total Fat

83.2g

Carbs

Protein 5.4%
Fat 2.5%
Carbs 92.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy325.0kcal
Protein4.9g
9%
Total Fat1.0g
Carbohydrate83.2g
64%
Water7.5g
NutrientAmountUnit% RDA
Vitamin C10.6mg
12%
Thiamin (B1)0.039mg
3%
Riboflavin (B2)0.110mg
8%
Niacin (B3)4.8mg
30%
Pantothenic Acid (B5)0.522mg
10%
Vitamin B60.159mg
12%
Folate (DFE)7.0mcg
2%
Vitamin A (RAE)71.0mcg
8%
NutrientAmountUnit% RDA
Calcium38.0mg
4%
Iron5.5mg
69%
Magnesium57.0mg
14%
Phosphorus162.0mg
23%
Potassium1351.0mg
40%
Sodium10.0mg
Zinc0.780mg
7%
Copper0.493mg
55%
Manganese0.413mg
18%