Cooked Homemade Pasta without Egg
grains-pasta SR Legacy · per 100g
Cooked Homemade Pasta without Egg provides 124 kcal per 100g, with 4.4 g protein, 1.0 g fat, and 25.1 g carbohydrates. It is a notable source of Folate (DFE) (61 mcg, 15% RDA), Thiamin (B1) (0.182 mg, 15% RDA), Iron (1.1 mg, 14% RDA), Riboflavin (B2) (0.148 mg, 11% RDA), Niacin (B3) (1.3 mg, 8% RDA), Manganese (0.193 mg, 8% RDA), and Copper (0.060 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
124kcal
Calories
4.4g
Protein
1.0g
Total Fat
25.1g
Carbs
Protein 13.9%
Fat 7.1%
Carbs 79.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 124.0 | kcal | — |
| Protein | 4.4 | g | 8% |
| Total Fat | 0.980 | g | — |
| Carbohydrate | 25.1 | g | 19% |
| Water | 68.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.182 | mg | 15% |
| Riboflavin (B2) | 0.148 | mg | 11% |
| Niacin (B3) | 1.3 | mg | 8% |
| Pantothenic Acid (B5) | 0.150 | mg | 3% |
| Vitamin B6 | 0.028 | mg | 2% |
| Folate (DFE) | 61.0 | mcg | 15% |