Dry Gluten-Free Corn Pasta
grains-pasta SR Legacy · per 100g
Dry Gluten-Free Corn Pasta provides 357 kcal per 100g, with 7.5 g protein, 2.1 g fat, and 79.3 g carbohydrates. It is a notable source of Phosphorus (253 mg, 36% RDA), Magnesium (119 mg, 30% RDA), Dietary Fiber (11 g, 29% RDA), Copper (0.202 mg, 22% RDA), Manganese (0.483 mg, 21% RDA), Thiamin (B1) (0.231 mg, 19% RDA), and Zinc (1.8 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
357kcal
Calories
7.5g
Protein
2.1g
Total Fat
79.3g
Carbs
Protein 8.2%
Fat 5.2%
Carbs 86.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 357.0 | kcal | — |
| Protein | 7.5 | g | 13% |
| Total Fat | 2.1 | g | — |
| Carbohydrate | 79.3 | g | 61% |
| Water | 10.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.231 | mg | 19% |
| Riboflavin (B2) | 0.087 | mg | 7% |
| Niacin (B3) | 2.4 | mg | 15% |
| Pantothenic Acid (B5) | 0.484 | mg | 10% |
| Vitamin B6 | 0.206 | mg | 16% |
| Folate (DFE) | 25.0 | mcg | 6% |
| Vitamin A (RAE) | 9.0 | mcg | 1% |