Gluten-Free Corn and Rice Pasta, Cooked
grains-pasta SR Legacy · per 100g
Gluten-Free Corn and Rice Pasta, Cooked provides 179 kcal per 100g, with 3.2 g protein, 1.0 g fat, and 38.0 g carbohydrates. It is a notable source of Riboflavin (B2) (0.079 mg, 6% RDA), Phosphorus (33 mg, 5% RDA), Thiamin (B1) (0.050 mg, 4% RDA), Manganese (0.094 mg, 4% RDA), Selenium (2.2 mcg, 4% RDA), Dietary Fiber (1.4 g, 4% RDA), and Vitamin B6 (0.037 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
179kcal
Calories
3.2g
Protein
1.0g
Total Fat
38.0g
Carbs
Protein 7.4%
Fat 5.2%
Carbs 87.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 179.0 | kcal | — |
| Protein | 3.2 | g | 6% |
| Total Fat | 1.0 | g | — |
| Carbohydrate | 38.0 | g | 29% |
| Water | 57.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.079 | mg | 6% |
| Niacin (B3) | 0.240 | mg | 2% |
| Pantothenic Acid (B5) | 0.140 | mg | 3% |
| Vitamin B6 | 0.037 | mg | 3% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 1.7 | mg | 0% |
| Vitamin A (RAE) | 4.0 | mcg | 0% |