Tinkyada Gluten-Free Brown Rice Pasta, Cooked
grains-pasta SR Legacy · per 100g
Tinkyada Gluten-Free Brown Rice Pasta, Cooked provides 138 kcal per 100g, with 3.5 g protein, 1.7 g fat, and 32.2 g carbohydrates. It is a notable source of Manganese (1.2 mg, 53% RDA), Selenium (11 mcg, 20% RDA), Phosphorus (87 mg, 12% RDA), Niacin (B3) (1.5 mg, 9% RDA), Magnesium (36 mg, 9% RDA), Thiamin (B1) (0.095 mg, 8% RDA), and Copper (0.069 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
138kcal
Calories
3.5g
Protein
1.7g
Total Fat
32.2g
Carbs
Protein 8.9%
Fat 9.7%
Carbs 81.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 138.0 | kcal | — |
| Protein | 3.5 | g | 6% |
| Total Fat | 1.7 | g | — |
| Carbohydrate | 32.2 | g | 25% |
| Water | 62.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.095 | mg | 8% |
| Riboflavin (B2) | 0.082 | mg | 6% |
| Niacin (B3) | 1.5 | mg | 9% |
| Pantothenic Acid (B5) | 0.260 | mg | 5% |
| Vitamin B6 | 0.075 | mg | 6% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 2.7 | mg | 0% |
| Vitamin K | 0.300 | mcg | 0% |