Cooked Fresh Refrigerated Spinach Pasta
grains-pasta SR Legacy · per 100g
Cooked Fresh Refrigerated Spinach Pasta provides 130 kcal per 100g, with 5.1 g protein, 0.9 g fat, and 25.0 g carbohydrates. It is a notable source of Folate (DFE) (96 mcg, 24% RDA), Thiamin (B1) (0.178 mg, 15% RDA), Iron (1.1 mg, 14% RDA), Manganese (0.316 mg, 14% RDA), Riboflavin (B2) (0.134 mg, 10% RDA), Copper (0.080 mg, 9% RDA), and Vitamin B6 (0.113 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
130kcal
Calories
5.1g
Protein
0.9g
Total Fat
25.0g
Carbs
Protein 15.9%
Fat 6.3%
Carbs 77.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 130.0 | kcal | — |
| Protein | 5.1 | g | 9% |
| Total Fat | 0.940 | g | — |
| Carbohydrate | 25.0 | g | 19% |
| Water | 68.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.178 | mg | 15% |
| Riboflavin (B2) | 0.134 | mg | 10% |
| Niacin (B3) | 1.0 | mg | 6% |
| Pantothenic Acid (B5) | 0.232 | mg | 5% |
| Vitamin B6 | 0.113 | mg | 9% |
| Folate (DFE) | 96.0 | mcg | 24% |
| Vitamin B12 | 0.140 | mcg | 6% |
| Vitamin A (RAE) | 10.0 | mcg | 1% |