Fresh Refrigerated Spinach Pasta
grains-pasta SR Legacy · per 100g
Fresh Refrigerated Spinach Pasta provides 289 kcal per 100g, with 11.3 g protein, 2.1 g fat, and 55.7 g carbohydrates. It is a notable source of Folate (DFE) (262 mcg, 66% RDA), Thiamin (B1) (0.609 mg, 51% RDA), Iron (3.3 mg, 41% RDA), Manganese (0.781 mg, 34% RDA), Riboflavin (B2) (0.398 mg, 31% RDA), Vitamin B6 (0.315 mg, 24% RDA), and Copper (0.197 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
289kcal
Calories
11.3g
Protein
2.1g
Total Fat
55.7g
Carbs
Protein 15.8%
Fat 6.6%
Carbs 77.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 289.0 | kcal | — |
| Protein | 11.3 | g | 20% |
| Total Fat | 2.1 | g | — |
| Carbohydrate | 55.7 | g | 43% |
| Water | 30.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.609 | mg | 51% |
| Riboflavin (B2) | 0.398 | mg | 31% |
| Niacin (B3) | 3.5 | mg | 22% |
| Pantothenic Acid (B5) | 0.688 | mg | 14% |
| Vitamin B6 | 0.315 | mg | 24% |
| Folate (DFE) | 262.0 | mcg | 66% |
| Vitamin B12 | 0.310 | mcg | 13% |
| Vitamin A (RAE) | 25.0 | mcg | 3% |