Olive Garden Lasagna Classico
restaurant SR Legacy · per 100g
Olive Garden Lasagna Classico provides 184 kcal per 100g, with 11.3 g protein, 10.8 g fat, and 10.3 g carbohydrates. It is a notable source of Selenium (15 mcg, 28% RDA), Phosphorus (183 mg, 26% RDA), Vitamin B12 (0.550 mcg, 23% RDA), Calcium (211 mg, 21% RDA), Riboflavin (B2) (0.273 mg, 21% RDA), Thiamin (B1) (0.160 mg, 13% RDA), and Niacin (B3) (1.9 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
184kcal
Calories
11.3g
Protein
10.8g
Total Fat
10.3g
Carbs
Protein 24.6%
Fat 52.9%
Carbs 22.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 184.0 | kcal | — |
| Protein | 11.3 | g | 20% |
| Total Fat | 10.8 | g | — |
| Carbohydrate | 10.3 | g | 8% |
| Water | 65.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.160 | mg | 13% |
| Riboflavin (B2) | 0.273 | mg | 21% |
| Niacin (B3) | 1.9 | mg | 12% |
| Pantothenic Acid (B5) | 0.515 | mg | 10% |
| Vitamin B12 | 0.550 | mcg | 23% |
| Choline | 33.5 | mg | 6% |
| Vitamin A (RAE) | 60.0 | mcg | 7% |
| Vitamin E | 0.860 | mg | 6% |
| Vitamin K | 6.8 | mcg | 6% |