Dry Roasted Mixed Nuts with Peanuts (No Salt)
nuts-seeds SR Legacy · per 100g
Dry Roasted Mixed Nuts with Peanuts (No Salt) provides 607 kcal per 100g, with 19.5 g protein, 53.5 g fat, and 22.4 g carbohydrates. It is a notable source of Copper (1.5 mg, 169% RDA), Manganese (2.6 mg, 113% RDA), Phosphorus (438 mg, 63% RDA), Magnesium (227 mg, 57% RDA), Iron (3.7 mg, 47% RDA), Vitamin E (6.1 mg, 41% RDA), and Niacin (B3) (6.2 mg, 39% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
607kcal
Calories
19.5g
Protein
53.5g
Total Fat
22.4g
Carbs
Protein 12.0%
Fat 74.2%
Carbs 13.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 607.0 | kcal | — |
| Protein | 19.5 | g | 35% |
| Total Fat | 53.5 | g | — |
| Carbohydrate | 22.4 | g | 17% |
| Water | 2.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.300 | mg | 25% |
| Riboflavin (B2) | 0.400 | mg | 31% |
| Niacin (B3) | 6.2 | mg | 39% |
| Vitamin B6 | 0.360 | mg | 28% |
| Folate (DFE) | 60.0 | mcg | 15% |
| Choline | 59.2 | mg | 11% |
| Vitamin E | 6.1 | mg | 41% |
| Vitamin K | 12.0 | mcg | 10% |