Cashew Butter, No Salt
nuts-seeds SR Legacy · per 100g
Cashew Butter, No Salt provides 587 kcal per 100g, with 17.6 g protein, 49.4 g fat, and 27.6 g carbohydrates. It is a notable source of Copper (2.2 mg, 243% RDA), Phosphorus (457 mg, 65% RDA), Magnesium (258 mg, 65% RDA), Iron (5.0 mg, 63% RDA), Zinc (5.2 mg, 47% RDA), Manganese (0.815 mg, 35% RDA), and Thiamin (B1) (0.312 mg, 26% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
587kcal
Calories
17.6g
Protein
49.4g
Total Fat
27.6g
Carbs
Protein 11.3%
Fat 71.1%
Carbs 17.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 587.0 | kcal | — |
| Protein | 17.6 | g | 31% |
| Total Fat | 49.4 | g | — |
| Carbohydrate | 27.6 | g | 21% |
| Water | 3.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.312 | mg | 26% |
| Riboflavin (B2) | 0.187 | mg | 14% |
| Niacin (B3) | 1.6 | mg | 10% |
| Pantothenic Acid (B5) | 1.2 | mg | 24% |
| Vitamin B6 | 0.252 | mg | 19% |
| Folate (DFE) | 68.0 | mcg | 17% |