Honey Roasted Almonds
nuts-seeds SR Legacy · per 100g
Honey Roasted Almonds provides 594 kcal per 100g, with 18.2 g protein, 49.9 g fat, and 27.9 g carbohydrates. It is a notable source of Copper (0.970 mg, 108% RDA), Manganese (2.0 mg, 87% RDA), Riboflavin (B2) (0.953 mg, 73% RDA), Magnesium (240 mg, 60% RDA), Phosphorus (400 mg, 57% RDA), Dietary Fiber (14 g, 36% RDA), and Iron (2.8 mg, 35% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
594kcal
Calories
18.2g
Protein
49.9g
Total Fat
27.9g
Carbs
Protein 11.5%
Fat 70.9%
Carbs 17.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 594.0 | kcal | — |
| Protein | 18.2 | g | 32% |
| Total Fat | 49.9 | g | — |
| Carbohydrate | 27.9 | g | 21% |
| Water | 1.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.114 | mg | 10% |
| Riboflavin (B2) | 0.953 | mg | 73% |
| Niacin (B3) | 2.8 | mg | 18% |
| Pantothenic Acid (B5) | 0.258 | mg | 5% |
| Vitamin B6 | 0.085 | mg | 7% |
| Folate (DFE) | 32.0 | mcg | 8% |