Corn Toaster Muffins
baked-goods SR Legacy · per 100g
Corn Toaster Muffins provides 346 kcal per 100g, with 5.3 g protein, 11.3 g fat, and 57.9 g carbohydrates. It is a notable source of Riboflavin (B2) (0.370 mg, 28% RDA), Selenium (15 mcg, 28% RDA), Thiamin (B1) (0.310 mg, 26% RDA), Folate (DFE) (89 mcg, 22% RDA), Phosphorus (151 mg, 22% RDA), Iron (1.5 mg, 18% RDA), and Niacin (B3) (2.3 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
346kcal
Calories
5.3g
Protein
11.3g
Total Fat
57.9g
Carbs
Protein 6.0%
Fat 28.7%
Carbs 65.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 346.0 | kcal | — |
| Protein | 5.3 | g | 9% |
| Total Fat | 11.3 | g | — |
| Carbohydrate | 57.9 | g | 45% |
| Water | 23.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.310 | mg | 26% |
| Riboflavin (B2) | 0.370 | mg | 28% |
| Niacin (B3) | 2.3 | mg | 14% |
| Pantothenic Acid (B5) | 0.241 | mg | 5% |
| Vitamin B6 | 0.048 | mg | 4% |
| Folate (DFE) | 89.0 | mcg | 22% |
| Vitamin B12 | 0.030 | mcg | 1% |
| Vitamin A (RAE) | 18.0 | mcg | 2% |