Braised Moose Liver (Alaska Native)
native-foods SR Legacy · per 100g
Braised Moose Liver (Alaska Native) provides 155 kcal per 100g, with 24.4 g protein, 4.9 g fat, and 3.4 g carbohydrates. It is a notable source of Vitamin B12 (71 mcg, 2958% RDA), Riboflavin (B2) (4.1 mg, 315% RDA), Copper (2.8 mg, 310% RDA), Pantothenic Acid (B5) (4.6 mg, 91% RDA), Iron (6.8 mg, 85% RDA), Vitamin B6 (0.910 mg, 70% RDA), and Niacin (B3) (11 mg, 67% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
155kcal
Calories
24.4g
Protein
4.9g
Total Fat
3.4g
Carbs
Protein 62.8%
Fat 28.4%
Carbs 8.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 155.0 | kcal | — |
| Protein | 24.4 | g | 44% |
| Total Fat | 4.9 | g | — |
| Carbohydrate | 3.4 | g | 3% |
| Water | 66.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 22.6 | mg | 25% |
| Thiamin (B1) | 0.196 | mg | 16% |
| Riboflavin (B2) | 4.1 | mg | 315% |
| Niacin (B3) | 10.7 | mg | 67% |
| Pantothenic Acid (B5) | 4.6 | mg | 91% |
| Vitamin B6 | 0.910 | mg | 70% |
| Vitamin B12 | 71.0 | mcg | 2958% |