Sheep Milk
dairy-eggs SR Legacy · per 100g
Sheep Milk provides 108 kcal per 100g, with 6.0 g protein, 7.0 g fat, and 5.4 g carbohydrates. It is a notable source of Vitamin B12 (0.710 mcg, 30% RDA), Riboflavin (B2) (0.355 mg, 27% RDA), Phosphorus (158 mg, 23% RDA), Calcium (193 mg, 19% RDA), Pantothenic Acid (B5) (0.407 mg, 8% RDA), Thiamin (B1) (0.065 mg, 5% RDA), and Copper (0.046 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
108kcal
Calories
6.0g
Protein
7.0g
Total Fat
5.4g
Carbs
Protein 22.1%
Fat 58.0%
Carbs 19.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 108.0 | kcal | — |
| Protein | 6.0 | g | 11% |
| Total Fat | 7.0 | g | — |
| Carbohydrate | 5.4 | g | 4% |
| Water | 80.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 4.2 | mg | 5% |
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.355 | mg | 27% |
| Niacin (B3) | 0.417 | mg | 3% |
| Pantothenic Acid (B5) | 0.407 | mg | 8% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.710 | mcg | 30% |
| Vitamin A (RAE) | 44.0 | mcg | 5% |