Indian Buffalo Milk
dairy-eggs SR Legacy · per 100g
Indian Buffalo Milk provides 97 kcal per 100g, with 3.8 g protein, 6.9 g fat, and 5.2 g carbohydrates. It is a notable source of Calcium (169 mg, 17% RDA), Phosphorus (117 mg, 17% RDA), Vitamin B12 (0.360 mcg, 15% RDA), Riboflavin (B2) (0.135 mg, 10% RDA), Magnesium (31 mg, 8% RDA), Vitamin A (RAE) (53 mcg, 6% RDA), and Potassium (178 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
97kcal
Calories
3.8g
Protein
6.9g
Total Fat
5.2g
Carbs
Protein 15.5%
Fat 63.3%
Carbs 21.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 97.0 | kcal | — |
| Protein | 3.8 | g | 7% |
| Total Fat | 6.9 | g | — |
| Carbohydrate | 5.2 | g | 4% |
| Water | 83.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.3 | mg | 3% |
| Thiamin (B1) | 0.052 | mg | 4% |
| Riboflavin (B2) | 0.135 | mg | 10% |
| Niacin (B3) | 0.091 | mg | 1% |
| Pantothenic Acid (B5) | 0.192 | mg | 4% |
| Vitamin B6 | 0.023 | mg | 2% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.360 | mcg | 15% |
| Vitamin A (RAE) | 53.0 | mcg | 6% |