Nonfat Dry Milk with Vitamins A & D

dairy-eggs SR Legacy · per 100g

Nonfat Dry Milk with Vitamins A & D provides 362 kcal per 100g, with 36.2 g protein, 0.8 g fat, and 52.0 g carbohydrates. It is a notable source of Vitamin B12 (4.0 mcg, 168% RDA), Phosphorus (968 mg, 138% RDA), Calcium (1257 mg, 126% RDA), Riboflavin (B2) (1.6 mg, 119% RDA), Vitamin D (D2+D3) (11 mcg, 73% RDA), Vitamin A (RAE) (653 mcg, 73% RDA), and Pantothenic Acid (B5) (3.6 mg, 71% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

362kcal

Calories

36.2g

Protein

0.8g

Total Fat

52.0g

Carbs

Protein 40.2%
Fat 2.0%
Carbs 57.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy362.0kcal
Protein36.2g
65%
Total Fat0.770g
Carbohydrate52.0g
40%
Water3.2g
NutrientAmountUnit% RDA
Vitamin C6.8mg
8%
Thiamin (B1)0.415mg
35%
Riboflavin (B2)1.6mg
119%
Niacin (B3)0.951mg
6%
Pantothenic Acid (B5)3.6mg
71%
Vitamin B60.361mg
28%
Folate (DFE)50.0mcg
13%
Vitamin B124.0mcg
168%
Choline169.2mg
31%
Vitamin A (RAE)653.0mcg
73%
Vitamin D (D2+D3)11.0mcg
73%
Vitamin K0.100mcg
0%
NutrientAmountUnit% RDA
Calcium1257.0mg
126%
Iron0.320mg
4%
Magnesium110.0mg
28%
Phosphorus968.0mg
138%
Potassium1794.0mg
53%
Sodium535.0mg
Zinc4.1mg
37%
Copper0.041mg
5%
Manganese0.020mg
1%
Selenium27.3mcg
50%