Nonfat Dry Milk, Calcium Reduced
dairy-eggs SR Legacy · per 100g
Nonfat Dry Milk, Calcium Reduced provides 354 kcal per 100g, with 35.5 g protein, 0.2 g fat, and 51.8 g carbohydrates. It is a notable source of Vitamin B12 (4.0 mcg, 166% RDA), Phosphorus (1011 mg, 144% RDA), Riboflavin (B2) (1.6 mg, 126% RDA), Pantothenic Acid (B5) (3.3 mg, 66% RDA), Selenium (27 mcg, 50% RDA), Zinc (4.0 mg, 37% RDA), and Calcium (280 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
354kcal
Calories
35.5g
Protein
0.2g
Total Fat
51.8g
Carbs
Protein 40.5%
Fat 0.5%
Carbs 59.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 354.0 | kcal | — |
| Protein | 35.5 | g | 63% |
| Total Fat | 0.200 | g | — |
| Carbohydrate | 51.8 | g | 40% |
| Water | 4.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 6.7 | mg | 7% |
| Thiamin (B1) | 0.163 | mg | 14% |
| Riboflavin (B2) | 1.6 | mg | 126% |
| Niacin (B3) | 0.665 | mg | 4% |
| Pantothenic Acid (B5) | 3.3 | mg | 66% |
| Vitamin B6 | 0.298 | mg | 23% |
| Folate (DFE) | 50.0 | mcg | 13% |
| Vitamin B12 | 4.0 | mcg | 166% |
| Vitamin A (RAE) | 2.0 | mcg | 0% |