Lowfat Chocolate Milk, Reduced Sugar
dairy-eggs SR Legacy · per 100g
Lowfat Chocolate Milk, Reduced Sugar provides 57 kcal per 100g, with 3.4 g protein, 1.0 g fat, and 7.7 g carbohydrates. It is a notable source of Riboflavin (B2) (0.225 mg, 17% RDA), Phosphorus (98 mg, 14% RDA), Calcium (122 mg, 12% RDA), Vitamin A (RAE) (96 mcg, 11% RDA), Vitamin D (D2+D3) (1.5 mcg, 10% RDA), Pantothenic Acid (B5) (0.467 mg, 9% RDA), and Vitamin B12 (0.200 mcg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
57kcal
Calories
3.4g
Protein
1.0g
Total Fat
7.7g
Carbs
Protein 25.5%
Fat 16.9%
Carbs 57.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 57.0 | kcal | — |
| Protein | 3.4 | g | 6% |
| Total Fat | 1.0 | g | — |
| Carbohydrate | 7.7 | g | 6% |
| Water | 87.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.035 | mg | 3% |
| Riboflavin (B2) | 0.225 | mg | 17% |
| Niacin (B3) | 0.122 | mg | 1% |
| Pantothenic Acid (B5) | 0.467 | mg | 9% |
| Vitamin B6 | 0.050 | mg | 4% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.200 | mcg | 8% |
| Choline | 15.2 | mg | 3% |
| Vitamin A (RAE) | 96.0 | mcg | 11% |
| Vitamin D (D2+D3) | 1.5 | mcg | 10% |
| Vitamin K | 0.100 | mcg | 0% |