Evaporated Milk with Vitamin A
dairy-eggs SR Legacy · per 100g
Evaporated Milk with Vitamin A provides 134 kcal per 100g, with 6.8 g protein, 7.6 g fat, and 10.0 g carbohydrates. It is a notable source of Phosphorus (203 mg, 29% RDA), Calcium (261 mg, 26% RDA), Riboflavin (B2) (0.316 mg, 24% RDA), Pantothenic Acid (B5) (0.638 mg, 13% RDA), Potassium (303 mg, 9% RDA), Zinc (0.770 mg, 7% RDA), and Vitamin B12 (0.160 mcg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
134kcal
Calories
6.8g
Protein
7.6g
Total Fat
10.0g
Carbs
Protein 20.1%
Fat 50.4%
Carbs 29.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 134.0 | kcal | — |
| Protein | 6.8 | g | 12% |
| Total Fat | 7.6 | g | — |
| Carbohydrate | 10.0 | g | 8% |
| Water | 74.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.9 | mg | 2% |
| Thiamin (B1) | 0.047 | mg | 4% |
| Riboflavin (B2) | 0.316 | mg | 24% |
| Niacin (B3) | 0.194 | mg | 1% |
| Pantothenic Acid (B5) | 0.638 | mg | 13% |
| Vitamin B6 | 0.050 | mg | 4% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.160 | mcg | 7% |