Reduced Fat Mayonnaise with Olive Oil

fats-oils SR Legacy · per 100g

Reduced Fat Mayonnaise with Olive Oil provides 361 kcal per 100g, with 0.4 g protein, 40.0 g fat, and no carbohydrates. It is a notable source of Vitamin K (54 mcg, 45% RDA), Vitamin E (2.2 mg, 15% RDA), Vitamin B12 (0.120 mcg, 5% RDA), Selenium (2.3 mcg, 4% RDA), Phosphorus (15 mg, 2% RDA), Copper (0.019 mg, 2% RDA), and Choline (9.0 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

361kcal

Calories

0.4g

Protein

40.0g

Total Fat

0.0g

Carbs

Protein 0.4%
Fat 99.6%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy361.0kcal
Protein0.370g
1%
Total Fat40.0g
Water57.6g
NutrientAmountUnit% RDA
Thiamin (B1)0.008mg
1%
Niacin (B3)0.010mg
0%
Pantothenic Acid (B5)0.058mg
1%
Vitamin B60.002mg
0%
Vitamin B120.120mcg
5%
Choline9.0mg
2%
Vitamin A (RAE)8.0mcg
1%
Vitamin E2.2mg
15%
Vitamin K53.7mcg
45%
NutrientAmountUnit% RDA
Magnesium2.0mg
1%
Phosphorus15.0mg
2%
Potassium31.0mg
1%
Sodium800.0mg
Zinc0.070mg
1%
Copper0.019mg
2%
Manganese0.007mg
0%
Selenium2.3mcg
4%