Margarine Spread, 40-49% Fat, Tub
fats-oils SR Legacy · per 100g
Margarine Spread, 40-49% Fat, Tub provides 401 kcal per 100g, with 0.3 g protein, 44.5 g fat, and no carbohydrates. It is a notable source of Vitamin D (D2+D3) (12 mcg, 79% RDA), Vitamin E (3.9 mg, 26% RDA), Copper (0.009 mg, 1% RDA), Iron (0.060 mg, 1% RDA), Pantothenic Acid (B5) (0.030 mg, 1% RDA), Phosphorus (4.0 mg, 1% RDA), and Vitamin B6 (0.007 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
401kcal
Calories
0.3g
Protein
44.5g
Total Fat
0.0g
Carbs
Protein 0.3%
Fat 99.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.003 | mg | 0% |
| Riboflavin (B2) | 0.003 | mg | 0% |
| Niacin (B3) | 0.004 | mg | 0% |
| Pantothenic Acid (B5) | 0.030 | mg | 1% |
| Vitamin B6 | 0.007 | mg | 1% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin E | 3.9 | mg | 26% |
| Vitamin D (D2+D3) | 11.8 | mcg | 79% |