Regular Margarine, 80% Fat (Stick), with Vitamin D
fats-oils SR Legacy · per 100g
Regular Margarine, 80% Fat (Stick), with Vitamin D provides 717 kcal per 100g, with 0.2 g protein, 80.7 g fat, and 0.7 g carbohydrates. It is a notable source of Vitamin A (RAE) (819 mcg, 91% RDA), Vitamin K (93 mcg, 78% RDA), Vitamin D (D2+D3) (11 mcg, 71% RDA), Vitamin E (9.0 mg, 60% RDA), Vitamin B12 (0.100 mcg, 4% RDA), Riboflavin (B2) (0.037 mg, 3% RDA), and Choline (12 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
717kcal
Calories
0.2g
Protein
80.7g
Total Fat
0.7g
Carbs
Protein 0.1%
Fat 99.5%
Carbs 0.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 717.0 | kcal | — |
| Protein | 0.160 | g | 0% |
| Total Fat | 80.7 | g | — |
| Carbohydrate | 0.700 | g | 1% |
| Water | 16.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.037 | mg | 3% |
| Niacin (B3) | 0.023 | mg | 0% |
| Vitamin B6 | 0.009 | mg | 1% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Vitamin B12 | 0.100 | mcg | 4% |
| Choline | 12.4 | mg | 2% |
| Vitamin A (RAE) | 819.0 | mcg | 91% |
| Vitamin E | 9.0 | mg | 60% |
| Vitamin D (D2+D3) | 10.7 | mcg | 71% |
| Vitamin K | 93.0 | mcg | 78% |