Soybean Margarine Spread, 70% Fat, Stick

fats-oils SR Legacy · per 100g

Soybean Margarine Spread, 70% Fat, Stick provides 628 kcal per 100g, with 0.3 g protein, 70.2 g fat, and 1.5 g carbohydrates. It is a notable source of Vitamin E (5.6 mg, 37% RDA), Thiamin (B1) (0.052 mg, 4% RDA), Riboflavin (B2) (0.025 mg, 2% RDA), Iron (0.120 mg, 2% RDA), Phosphorus (10 mg, 1% RDA), Potassium (46 mg, 1% RDA), and Calcium (7.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

628kcal

Calories

0.3g

Protein

70.2g

Total Fat

1.5g

Carbs

Protein 0.2%
Fat 98.9%
Carbs 0.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy628.0kcal
Protein0.260g
0%
Total Fat70.2g
Carbohydrate1.5g
1%
Water26.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.052mg
4%
Riboflavin (B2)0.025mg
2%
Pantothenic Acid (B5)0.001mg
0%
Vitamin B60.003mg
0%
Folate (DFE)1.0mcg
0%
Vitamin E5.6mg
37%
NutrientAmountUnit% RDA
Calcium7.0mg
1%
Iron0.120mg
2%
Magnesium2.0mg
1%
Phosphorus10.0mg
1%
Potassium46.0mg
1%
Sodium700.0mg
Zinc0.060mg
1%
Manganese0.014mg
1%