Vegetable Oil-Butter Spread Tub with Salt

fats-oils SR Legacy · per 100g

Vegetable Oil-Butter Spread Tub with Salt provides 362 kcal per 100g, with 1.0 g protein, 40.0 g fat, and 1.0 g carbohydrates. It is a notable source of Vitamin A (RAE) (819 mcg, 91% RDA), Vitamin K (46 mcg, 38% RDA), Vitamin E (4.5 mg, 30% RDA), Vitamin B12 (0.090 mcg, 4% RDA), Phosphorus (20 mg, 3% RDA), Calcium (24 mg, 2% RDA), and Riboflavin (B2) (0.030 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

362kcal

Calories

1.0g

Protein

40.0g

Total Fat

1.0g

Carbs

Protein 1.1%
Fat 97.8%
Carbs 1.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy362.0kcal
Protein1.0g
2%
Total Fat40.0g
Carbohydrate1.0g
1%
Water56.0g
NutrientAmountUnit% RDA
Vitamin C0.100mg
0%
Thiamin (B1)0.010mg
1%
Riboflavin (B2)0.030mg
2%
Niacin (B3)0.020mg
0%
Vitamin B60.010mg
1%
Folate (DFE)1.0mcg
0%
Vitamin B120.090mcg
4%
Choline6.5mg
1%
Vitamin A (RAE)819.0mcg
91%
Vitamin E4.5mg
30%
Vitamin K46.1mcg
38%
NutrientAmountUnit% RDA
Calcium24.0mg
2%
Iron0.040mg
1%
Magnesium2.0mg
1%
Phosphorus20.0mg
3%
Potassium36.0mg
1%
Sodium786.0mg
Zinc0.010mg
0%
Copper0.002mg
0%
Selenium0.500mcg
1%