Vegetable Oil-Butter Spread (Reduced Calorie)
fats-oils SR Legacy · per 100g
Vegetable Oil-Butter Spread (Reduced Calorie) provides 450 kcal per 100g, with 1.0 g protein, 50.0 g fat, and 1.0 g carbohydrates. It is a notable source of Vitamin A (RAE) (819 mcg, 91% RDA), Vitamin K (58 mcg, 48% RDA), Vitamin E (5.7 mg, 38% RDA), Vitamin B12 (0.100 mcg, 4% RDA), Phosphorus (23 mg, 3% RDA), Riboflavin (B2) (0.040 mg, 3% RDA), and Calcium (28 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
450kcal
Calories
1.0g
Protein
50.0g
Total Fat
1.0g
Carbs
Protein 0.9%
Fat 98.3%
Carbs 0.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 450.0 | kcal | — |
| Protein | 1.0 | g | 2% |
| Total Fat | 50.0 | g | — |
| Carbohydrate | 1.0 | g | 1% |
| Water | 46.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 0.030 | mg | 0% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.100 | mcg | 4% |
| Choline | 6.5 | mg | 1% |
| Vitamin A (RAE) | 819.0 | mcg | 91% |
| Vitamin E | 5.7 | mg | 38% |
| Vitamin K | 57.6 | mcg | 48% |