Butter-Margarine Blend Stick (Unsalted)
fats-oils SR Legacy · per 100g
Butter-Margarine Blend Stick (Unsalted) provides 718 kcal per 100g, with 0.9 g protein, 80.7 g fat, and 0.6 g carbohydrates. It is a notable source of Vitamin A (RAE) (819 mcg, 91% RDA), Vitamin K (71 mcg, 59% RDA), Vitamin E (5.0 mg, 33% RDA), Vitamin B12 (0.100 mcg, 4% RDA), Phosphorus (23 mg, 3% RDA), Riboflavin (B2) (0.040 mg, 3% RDA), and Calcium (28 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
718kcal
Calories
0.9g
Protein
80.7g
Total Fat
0.6g
Carbs
Protein 0.5%
Fat 99.2%
Carbs 0.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 718.0 | kcal | — |
| Protein | 0.900 | g | 2% |
| Total Fat | 80.7 | g | — |
| Carbohydrate | 0.600 | g | 0% |
| Water | 15.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.040 | mg | 3% |
| Niacin (B3) | 0.030 | mg | 0% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 2.0 | mcg | 1% |
| Vitamin B12 | 0.100 | mcg | 4% |
| Choline | 15.0 | mg | 3% |
| Vitamin A (RAE) | 819.0 | mcg | 91% |
| Vitamin E | 5.0 | mg | 33% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |
| Vitamin K | 70.9 | mcg | 59% |