Raw Lamb, Fat Only

lamb-game SR Legacy · per 100g

Raw Lamb, Fat Only provides 665 kcal per 100g, with 6.7 g protein, 70.6 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (1.7 mcg, 70% RDA), Niacin (B3) (6.4 mg, 40% RDA), Selenium (8.8 mcg, 16% RDA), Riboflavin (B2) (0.160 mg, 12% RDA), Iron (0.980 mg, 12% RDA), Pantothenic Acid (B5) (0.580 mg, 12% RDA), and Phosphorus (73 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

665kcal

Calories

6.7g

Protein

70.6g

Total Fat

0.0g

Carbs

Protein 4.0%
Fat 96.0%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy665.0kcal
Protein6.7g
12%
Total Fat70.6g
Water22.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.060mg
5%
Riboflavin (B2)0.160mg
12%
Niacin (B3)6.4mg
40%
Pantothenic Acid (B5)0.580mg
12%
Vitamin B60.040mg
3%
Folate (DFE)3.0mcg
1%
Vitamin B121.7mcg
70%
Vitamin E0.220mg
1%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron0.980mg
12%
Magnesium9.0mg
2%
Phosphorus73.0mg
10%
Potassium82.0mg
2%
Sodium31.0mg
Zinc1.1mg
10%
Copper0.057mg
6%
Manganese0.003mg
0%
Selenium8.8mcg
16%