Reduced Sugar Jam and Preserves
sweets SR Legacy · per 100g
Reduced Sugar Jam and Preserves provides 151 kcal per 100g, with no protein, 0.1 g fat, and 37.6 g carbohydrates. It is a notable source of Vitamin C (15 mg, 17% RDA), Manganese (0.288 mg, 13% RDA), Folate (DFE) (18 mcg, 5% RDA), Copper (0.038 mg, 4% RDA), Dietary Fiber (1.5 g, 4% RDA), Pantothenic Acid (B5) (0.092 mg, 2% RDA), and Potassium (59 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
151kcal
Calories
0.0g
Protein
0.1g
Total Fat
37.6g
Carbs
Protein 0.0%
Fat 0.6%
Carbs 99.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 151.0 | kcal | — |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 37.6 | g | 29% |
| Water | 62.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 15.0 | mg | 17% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.020 | mg | 2% |
| Niacin (B3) | 0.080 | mg | 1% |
| Pantothenic Acid (B5) | 0.092 | mg | 2% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 18.0 | mcg | 5% |
| Choline | 4.2 | mg | 1% |
| Vitamin E | 0.210 | mg | 1% |
| Vitamin K | 1.6 | mcg | 1% |