Nestle Good Start Essentials Soy with Iron Powder
baby-foods SR Legacy · per 100g
Nestle Good Start Essentials Soy with Iron Powder provides 502 kcal per 100g, with 12.5 g protein, 25.5 g fat, and 55.7 g carbohydrates. It is a notable source of Iron (9.0 mg, 113% RDA), Vitamin C (60 mg, 67% RDA), Copper (0.601 mg, 67% RDA), Vitamin B12 (1.5 mcg, 63% RDA), Calcium (526 mg, 53% RDA), Vitamin A (RAE) (466 mcg, 52% RDA), and Vitamin D (D2+D3) (7.7 mcg, 51% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
502kcal
Calories
12.5g
Protein
25.5g
Total Fat
55.7g
Carbs
Protein 10.0%
Fat 45.7%
Carbs 44.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 502.0 | kcal | — |
| Protein | 12.5 | g | 22% |
| Total Fat | 25.5 | g | — |
| Carbohydrate | 55.7 | g | 43% |
| Water | 2.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 60.1 | mg | 67% |
| Thiamin (B1) | 0.301 | mg | 25% |
| Riboflavin (B2) | 0.471 | mg | 36% |
| Niacin (B3) | 6.5 | mg | 41% |
| Vitamin B6 | 0.301 | mg | 23% |
| Folate (DFE) | 136.0 | mcg | 34% |
| Vitamin B12 | 1.5 | mcg | 63% |
| Choline | 61.3 | mg | 11% |
| Vitamin A (RAE) | 466.0 | mcg | 52% |
| Vitamin E | 7.3 | mg | 49% |
| Vitamin D (D2+D3) | 7.7 | mcg | 51% |
| Vitamin K | 40.1 | mcg | 33% |