Low Cholesterol Imitation American Cheese

dairy-eggs SR Legacy · per 100g

Low Cholesterol Imitation American Cheese provides 390 kcal per 100g, with 25.0 g protein, 32.0 g fat, and 1.0 g carbohydrates. It is a notable source of Phosphorus (530 mg, 76% RDA), Calcium (705 mg, 71% RDA), Vitamin B12 (0.830 mcg, 35% RDA), Riboflavin (B2) (0.360 mg, 28% RDA), Zinc (3.0 mg, 27% RDA), Selenium (15 mcg, 27% RDA), and Vitamin A (RAE) (115 mcg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

390kcal

Calories

25.0g

Protein

32.0g

Total Fat

1.0g

Carbs

Protein 25.5%
Fat 73.5%
Carbs 1.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy390.0kcal
Protein25.0g
45%
Total Fat32.0g
Carbohydrate1.0g
1%
Water38.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.030mg
3%
Riboflavin (B2)0.360mg
28%
Niacin (B3)0.080mg
1%
Vitamin B60.070mg
5%
Folate (DFE)18.0mcg
5%
Vitamin B120.830mcg
35%
Choline0.100mg
0%
Vitamin A (RAE)115.0mcg
13%
Vitamin E0.280mg
2%
Vitamin K2.7mcg
2%
NutrientAmountUnit% RDA
Calcium705.0mg
71%
Iron0.700mg
9%
Magnesium30.0mg
8%
Phosphorus530.0mg
76%
Potassium55.0mg
2%
Sodium670.0mg
Zinc3.0mg
27%
Copper0.030mg
3%
Selenium14.6mcg
27%