Light Vanilla Ice Cream Sandwich, No Sugar Added
dairy-eggs SR Legacy · per 100g
Light Vanilla Ice Cream Sandwich, No Sugar Added provides 200 kcal per 100g, with 5.7 g protein, 2.9 g fat, and 42.9 g carbohydrates. It is a notable source of Dietary Fiber (7.1 g, 19% RDA), Vitamin A (RAE) (129 mcg, 14% RDA), Copper (0.090 mg, 10% RDA), Calcium (86 mg, 9% RDA), Folate (DFE) (19 mcg, 5% RDA), Riboflavin (B2) (0.052 mg, 4% RDA), and Phosphorus (26 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
200kcal
Calories
5.7g
Protein
2.9g
Total Fat
42.9g
Carbs
Protein 10.3%
Fat 11.8%
Carbs 77.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 200.0 | kcal | — |
| Protein | 5.7 | g | 10% |
| Total Fat | 2.9 | g | — |
| Carbohydrate | 42.9 | g | 33% |
| Water | 48.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.039 | mg | 3% |
| Riboflavin (B2) | 0.052 | mg | 4% |
| Niacin (B3) | 0.555 | mg | 3% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 19.0 | mcg | 5% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 2.8 | mg | 1% |
| Vitamin A (RAE) | 129.0 | mcg | 14% |
| Vitamin E | 0.140 | mg | 1% |
| Vitamin K | 0.500 | mcg | 0% |