Turkey Gravy (Dry)
soups-sauces SR Legacy · per 100g
Turkey Gravy (Dry) provides 367 kcal per 100g, with 10.4 g protein, 7.2 g fat, and 65.1 g carbohydrates. It is a notable source of Iron (3.3 mg, 41% RDA), Phosphorus (254 mg, 36% RDA), Riboflavin (B2) (0.450 mg, 35% RDA), Vitamin B12 (0.580 mcg, 24% RDA), Folate (DFE) (93 mcg, 23% RDA), Pantothenic Acid (B5) (1.0 mg, 20% RDA), and Thiamin (B1) (0.211 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
367kcal
Calories
10.4g
Protein
7.2g
Total Fat
65.1g
Carbs
Protein 11.3%
Fat 17.7%
Carbs 71.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 367.0 | kcal | — |
| Protein | 10.4 | g | 19% |
| Total Fat | 7.2 | g | — |
| Carbohydrate | 65.1 | g | 50% |
| Water | 4.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.211 | mg | 18% |
| Riboflavin (B2) | 0.450 | mg | 35% |
| Niacin (B3) | 2.8 | mg | 17% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.204 | mg | 16% |
| Folate (DFE) | 93.0 | mcg | 23% |
| Vitamin B12 | 0.580 | mcg | 24% |
| Vitamin A (RAE) | 8.0 | mcg | 1% |