Chicken Gravy (Dry)
soups-sauces SR Legacy · per 100g
Chicken Gravy (Dry) provides 381 kcal per 100g, with 11.3 g protein, 9.7 g fat, and 62.1 g carbohydrates. It is a notable source of Riboflavin (B2) (0.634 mg, 49% RDA), Phosphorus (249 mg, 36% RDA), Folate (DFE) (136 mcg, 34% RDA), Pantothenic Acid (B5) (1.3 mg, 26% RDA), Niacin (B3) (4.0 mg, 25% RDA), Thiamin (B1) (0.249 mg, 21% RDA), and Vitamin B12 (0.480 mcg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
381kcal
Calories
11.3g
Protein
9.7g
Total Fat
62.1g
Carbs
Protein 11.9%
Fat 22.9%
Carbs 65.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 381.0 | kcal | — |
| Protein | 11.3 | g | 20% |
| Total Fat | 9.7 | g | — |
| Carbohydrate | 62.1 | g | 48% |
| Water | 3.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.249 | mg | 21% |
| Riboflavin (B2) | 0.634 | mg | 49% |
| Niacin (B3) | 4.0 | mg | 25% |
| Pantothenic Acid (B5) | 1.3 | mg | 26% |
| Vitamin B6 | 0.202 | mg | 16% |
| Folate (DFE) | 136.0 | mcg | 34% |
| Vitamin B12 | 0.480 | mcg | 20% |
| Vitamin A (RAE) | 38.0 | mcg | 4% |