Raw Pink and Red Grapefruit (California and Arizona)
fruits SR Legacy · per 100g
Raw Pink and Red Grapefruit (California and Arizona) provides 37 kcal per 100g, with 0.5 g protein, 0.1 g fat, and 9.7 g carbohydrates. It is a notable source of Vitamin C (38 mg, 42% RDA), Pantothenic Acid (B5) (0.283 mg, 6% RDA), Potassium (147 mg, 4% RDA), Copper (0.032 mg, 4% RDA), Vitamin B6 (0.042 mg, 3% RDA), Folate (DFE) (12 mcg, 3% RDA), and Thiamin (B1) (0.034 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
37kcal
Calories
0.5g
Protein
0.1g
Total Fat
9.7g
Carbs
Protein 4.8%
Fat 2.2%
Carbs 93.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 37.0 | kcal | — |
| Protein | 0.500 | g | 1% |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 9.7 | g | 7% |
| Water | 89.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 38.1 | mg | 42% |
| Thiamin (B1) | 0.034 | mg | 3% |
| Riboflavin (B2) | 0.020 | mg | 2% |
| Niacin (B3) | 0.191 | mg | 1% |
| Pantothenic Acid (B5) | 0.283 | mg | 6% |
| Vitamin B6 | 0.042 | mg | 3% |
| Folate (DFE) | 12.0 | mcg | 3% |
| Vitamin A (RAE) | 13.0 | mcg | 1% |