Unsweetened Grape Juice
fruits SR Legacy · per 100g
Unsweetened Grape Juice provides 60 kcal per 100g, with 0.4 g protein, 0.1 g fat, and 14.8 g carbohydrates. It is a notable source of Manganese (0.239 mg, 10% RDA), Iron (0.250 mg, 3% RDA), Potassium (104 mg, 3% RDA), Magnesium (10 mg, 3% RDA), Vitamin B6 (0.032 mg, 2% RDA), Phosphorus (14 mg, 2% RDA), and Copper (0.018 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
60kcal
Calories
0.4g
Protein
0.1g
Total Fat
14.8g
Carbs
Protein 2.6%
Fat 1.5%
Carbs 95.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 60.0 | kcal | — |
| Protein | 0.370 | g | 1% |
| Total Fat | 0.130 | g | — |
| Carbohydrate | 14.8 | g | 11% |
| Water | 84.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.017 | mg | 1% |
| Riboflavin (B2) | 0.015 | mg | 1% |
| Niacin (B3) | 0.133 | mg | 1% |
| Pantothenic Acid (B5) | 0.048 | mg | 1% |
| Vitamin B6 | 0.032 | mg | 2% |
| Choline | 3.2 | mg | 1% |
| Vitamin K | 0.400 | mcg | 0% |