Gelatin Dessert Mix
sweets SR Legacy · per 100g
Gelatin Dessert Mix provides 381 kcal per 100g, with 7.8 g protein, no fat, and 90.5 g carbohydrates. It is a notable source of Vitamin C (63 mg, 70% RDA), Phosphorus (142 mg, 20% RDA), Copper (0.118 mg, 13% RDA), Selenium (3.6 mcg, 7% RDA), Iron (0.150 mg, 2% RDA), Riboflavin (B2) (0.021 mg, 2% RDA), and Vitamin B6 (0.010 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
381kcal
Calories
7.8g
Protein
0.0g
Total Fat
90.5g
Carbs
Protein 7.9%
Fat 0.0%
Carbs 92.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 381.0 | kcal | — |
| Protein | 7.8 | g | 14% |
| Carbohydrate | 90.5 | g | 70% |
| Water | 1.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 62.8 | mg | 70% |
| Thiamin (B1) | 0.002 | mg | 0% |
| Riboflavin (B2) | 0.021 | mg | 2% |
| Niacin (B3) | 0.008 | mg | 0% |
| Pantothenic Acid (B5) | 0.011 | mg | 0% |
| Vitamin B6 | 0.010 | mg | 1% |
| Folate (DFE) | 3.0 | mcg | 1% |