Gelatin Dessert Mix

sweets SR Legacy · per 100g

Gelatin Dessert Mix provides 381 kcal per 100g, with 7.8 g protein, no fat, and 90.5 g carbohydrates. It is a notable source of Phosphorus (141 mg, 20% RDA), Copper (0.118 mg, 13% RDA), Selenium (6.7 mcg, 12% RDA), Riboflavin (B2) (0.041 mg, 3% RDA), Iron (0.130 mg, 2% RDA), Folate (DFE) (3.0 mcg, 1% RDA), and Choline (3.5 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

381kcal

Calories

7.8g

Protein

0.0g

Total Fat

90.5g

Carbs

Protein 7.9%
Fat 0.0%
Carbs 92.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy381.0kcal
Protein7.8g
14%
Carbohydrate90.5g
70%
Water1.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.003mg
0%
Riboflavin (B2)0.041mg
3%
Niacin (B3)0.009mg
0%
Pantothenic Acid (B5)0.014mg
0%
Vitamin B60.001mg
0%
Folate (DFE)3.0mcg
1%
Choline3.5mg
1%
NutrientAmountUnit% RDA
Calcium3.0mg
0%
Iron0.130mg
2%
Magnesium2.0mg
1%
Phosphorus141.0mg
20%
Potassium7.0mg
0%
Sodium466.0mg
Zinc0.010mg
0%
Copper0.118mg
13%
Manganese0.011mg
0%
Selenium6.7mcg
12%