Broiled Elk Loin (Lean)
lamb-game SR Legacy · per 100g
Broiled Elk Loin (Lean) provides 167 kcal per 100g, with 31.0 g protein, 3.8 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (9.0 mg, 56% RDA), Iron (4.0 mg, 50% RDA), Zinc (5.1 mg, 46% RDA), Phosphorus (256 mg, 37% RDA), Vitamin B6 (0.470 mg, 36% RDA), Vitamin B12 (0.830 mcg, 35% RDA), and Riboflavin (B2) (0.330 mg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
167kcal
Calories
31.0g
Protein
3.8g
Total Fat
0.0g
Carbs
Protein 78.4%
Fat 21.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.160 | mg | 13% |
| Riboflavin (B2) | 0.330 | mg | 25% |
| Niacin (B3) | 9.0 | mg | 56% |
| Pantothenic Acid (B5) | 1.2 | mg | 24% |
| Vitamin B6 | 0.470 | mg | 36% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.830 | mcg | 35% |
| Vitamin E | 0.560 | mg | 4% |